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Oil Change: 6 Cooking Oils to Try Now

Pumpkin Seed Oil Press Review

USA USA | FoodRepublic

What’s stopping you from experimenting with a different oil? Olive won’t mind. Why not try an avocado, pumpkin seed, or walnut oil for a change? Each has its own roster of health benefits and brings its own subtle flavors to the table.

Oil Change Food Oils to try now
Pumpkin seed oil: Light and nutty, this oil just may be a man’s best friend. Packed with zinc, carotenoids and omega-3s, it’s said to promote prostate health, virility and strong bones. Also high in phytosterols, pumpkin seed oil may help reduce cholesterol, improve immunity and decrease the risk of certain of cancers. Plus, it’s a natural anti-inflammatory for when you overdo it at the gym.

FoodRepublic

USA

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